--- title: "Best Spa Treatments in Ubud Bali | Korean Scrub, Hammam & More" description: "Explore the best spa treatments in Ubud at Bali" type: "page" slug: "treatments" url: "https://hesaspa.com/treatments" markdown_url: "https://hesaspa.com/llms/pages/treatments.md" canonical_url: "https://hesaspa.com/treatments" date_modified: "2026-04-10T08:00:49.453Z" source: "html" --- Best Spa Treatments in Ubud, Bali # Rituals from around the world.In the heart of Ubud. Every treatment here is a sequence, not just a service. Korean, Turkish, Balinese — chosen for what they do to your body. [Book a treatment](https://hesaspa.com/book) [See all treatments](https://hesaspa.com/#treatments) How it works ## Not a spa menu. A sequence. Most spas list treatments like a restaurant menu. At Hesa, every treatment is a journey. It starts with steam, hot pool, and cold pool to prep your body. Then scrub, massage, and care follow in a set order that builds on each step. We have two types: **Full Treatments** (3 hours, for the complete experience) and **Basic Treatments** (90 minutes, for when you want one thing done properly). Compare full treatments Korean Zen Hammam Balinese Bliss Steam & plunge 30 min 30 min 30 min Body scrub Korean Full body Boreh spice Bubble massage Body wrap Avocado — Volcanic Reflexology — — Facial Massage 60 min 60 min 60 min Best for Glowing skin Full-body reset Tradition All full treatments: 3 hours · IDR 1,100,000 per person +10% VAT Full treatments — *3 hours* IDR 1,100,000 per person +10% VAT · Facilities included · Couples welcome · Last booking 5:30 PM 01 Full TreatmentWetMost Popular ## Korean Zen The full Korean experience — from steam to glow. Korea's bathing tradition is built around heat, scrub, then care. [Korean Zen](https://hesaspa.com/korean-zen) follows that logic start to finish. You'll see the results on your skin for days. What's included 30 min steam room + hot & cold plunge pools 25 min Korean body scrub (traditional Italy towel) 20 min bubble massage + hair wash 10 min avocado body wrap 25 min all-natural facial 60 min Balinese massage Skin renewalDeep relaxationCirculation boostDetoxRadiant glow IDR 1,100,000 +10% VAT3 hours · per person [Book this →](https://hesaspa.com/book) 02 Full TreatmentWet ## Hammam Adventure Inspired by Turkish hammam traditions, reimagined in Ubud. The hammam is one of the oldest cleansing rituals in the world. Steam, scrub, and warm water poured over the body in rhythm. [Hammam Adventure](https://hesaspa.com/hammam-adventure) brings that tradition to Bali, blended with Balinese massage and reflexology. What's included 30 min facilities (steam + hot & cold plunge) 20 min full body scrub 20 min bubble massage + hair wash 15 min reflexology 25 min all-natural facial 60 min Balinese massage Full-body resetMuscle reliefFoot reflexologySkin cleanseDeep calm IDR 1,100,000 +10% VAT3 hours · per person [Book this →](https://hesaspa.com/book) 03 Full TreatmentWet ## Balinese Bliss The island's own tradition. Done properly. [Boreh](https://hesaspa.com/boreh) is a centuries-old Balinese practice. A warm spice paste eases aches and wakes the senses. [Balinese Bliss](https://hesaspa.com/balinese-bliss) pairs the [Boreh](https://hesaspa.com/boreh) scrub with a bubble massage, a 60-minute Balinese massage, and a facial. What's included 30 min facilities (steam + hot & cold plunge) 30 min [Boreh](https://hesaspa.com/boreh) herbal spice scrub 20 min bubble massage + hair wash 10 min volcanic scrub wrap 25 min all-natural facial 60 min Balinese massage Authentic BalineseMuscle tension reliefWarm spice healingGlowing skin IDR 1,100,000 +10% VAT3 hours · per person [Book this →](https://hesaspa.com/book) Basic treatments — 90 minutes ## Focused. Done properly. Short on time? Each includes 30 minutes of facilities plus your chosen treatment. IDR 550,000–650,000 +10% VAT. Last booking 7:00 PM. [Korean Scrub](https://hesaspa.com/korean-scrub) Wet · Body Exfoliation A therapist works your entire body with a traditional Italy towel. Weeks of dead skin gone. Your skin looks smoother, brighter, and softer right away. IDR 550,000 +10% VAT90 min [Boreh](https://hesaspa.com/boreh) Wet · Balinese Ritual A warm paste of local spices — turmeric, ginger, clove — applied to your whole body. Eases sore muscles, warms the joints, and leaves skin nourished. Unlike anything else. IDR 550,000 +10% VAT90 min [Balinese Massage](https://hesaspa.com/balinese-massage) Dry · Traditional Massage Bali's signature massage. Rhythmic strokes, acupressure, and skin rolling release deep tension and restore energy. A full 60 minutes after 30 minutes in the facilities. IDR 550,000 +10% VAT90 min [Aromatherapy Massage](https://hesaspa.com/aromatherapy-massage) Dry · Relaxation A gentler massage with essential oils chosen for your needs. Calms the nervous system and soothes muscles. Great for stress, sleep, or when you need deep rest. IDR 550,000 +10% VAT90 min [Hot Stone Massage](https://hesaspa.com/hot-stone-massage) Dry · Therapeutic Heated volcanic stones placed along the body's tension lines. They melt stiffness that hands alone can't reach. Starts with a steam session. IDR 650,000 +10% VAT120 min [Deep Tissue Massage](https://hesaspa.com/deep-tissue-massage) Dry · Therapeutic Slow, firm strokes that reach deeper muscle layers. Built for chronic tension, overuse injuries, or stiffness that regular massage doesn't touch. IDR 600,000 +10% VAT90 min [Happy Feet](https://hesaspa.com/happy-feet) Dry · Reflexology Foot massage and reflexology that works every pressure point. Great after long walks, travel days, or time on your feet. IDR 550,000 +10% VAT90 min [Thai Massage](https://hesaspa.com/thai-massage) Dry · Active Stretching Thai massage is active — you move. Your therapist guides you through stretches and deep compressions that improve flexibility. Jalan Sandat location only. IDR 550,000 +10% VAT90 min [Harmonic Balance](https://hesaspa.com/harmonic-balance) Wet · Combination Facilities, bubble massage, hair wash, and a 30-minute aromatherapy massage. The full sensory experience — cleanse, foam, warmth — in 90 minutes. IDR 550,000 +10% VAT90 min All basic treatments include 30 minutes of facilities access (steam room + hot & cold plunge pools) for light preparation or a short post-treatment session. For the full [contrast therapy](https://hesaspa.com/facilities) experience with multiple rounds ([hot plunge](https://hesaspa.com/hot-plunge) → [cold plunge](https://hesaspa.com/cold-plunge) → steam → repeat), book standalone facilities access (2 hours, IDR 300,000 +10% VAT). Facilities ## Hot. Cold. Steam. Where it all starts. Every treatment starts here. Heat, cold, and steam prep your body — and multiply the results. 39–41°C Hot Plunge Pool Soothe muscles, open circulation, and melt into warm filtered water surrounded by tropical greenery. 7–10°C Cold Plunge Pool The exhilarating cold that wakes every nerve. Stimulates circulation, clears the mind, invigorates the body. 42–46°C Steam Room Steam with views over the pools. Deep cleansing, detoxifying, utterly restorative. Also available standalone ### Facilities only Not ready for a full treatment? Book two hours of standalone pool and [steam room](https://hesaspa.com/steam-room) access. Many Ubud locals use it as a weekly reset. Last booking 6:30 PM. IDR 300,000 +10% VAT 2 hours per person [Book facilities only →](https://hesaspa.com/book) Customise your visit ## Add-ons & extras Extend or personalise any treatment with a 30-minute add-on. Each IDR 200,000 +10% VAT. Request in your booking notes. [Boreh](https://hesaspa.com/boreh) Scrub Warm Balinese herbal body scrub to soothe and stimulate circulation. 30 min · IDR 200,000 +10% VAT Bubble Massage Soothing foamy body massage that gently cleanses and deeply relaxes. 30 min · IDR 200,000 +10% VAT All-Natural Mini Facial A 30-minute natural facial for a fresh, glowing finish to any treatment. 30 min · IDR 200,000 +10% VAT Foot Massage Focused footwork that melts tension and revives tired soles. 30 min · IDR 200,000 +10% VAT Back & Shoulders Targeted deep pressure on the upper back and shoulders. 30 min · IDR 200,000 +10% VAT Face Massage Gentle massage to relax facial muscles and boost circulation. 30 min · IDR 200,000 +10% VAT Massage (30 min) Balinese or aromatherapy massage for deeper relaxation. 30 min · IDR 200,000 +10% VAT Herbal Bath A traditional soak full of healing Balinese botanicals. 30 min · IDR 200,000 +10% VAT Before you book ## Common questions answered What guests usually ask before they arrive. What's the difference between a full treatment and a basic treatment? Full treatments are 3 hours: 30 minutes of facilities plus 2.5 hours of scrub, massage, facial, and more. The time flies. Basic treatments are 90 minutes: 30 minutes of facilities plus your chosen treatment. Both are a complete experience. I've never done a Korean scrub before. What should I expect? Your therapist uses a textured mitt (Italy towel) to firmly exfoliate your whole body. It removes dead skin that showering can't reach — you'll see it coming off. Unusual the first time, but not uncomfortable. Guests say it's the best skin treatment they've ever had. What is [Boreh](https://hesaspa.com/boreh), exactly? [Boreh](https://hesaspa.com/boreh) is a traditional Balinese healing treatment made from a warm blend of spices and herbs — turmeric, ginger, clove, rice powder. Applied as a paste and worked into the skin, it smells incredible and leaves you feeling deeply restored. Is the cold plunge pool mandatory? No. The cold plunge is optional — but guests who try it almost always come back to it. If you're unsure, start with just 30 seconds. It gets easier quickly, and the feeling after is hard to describe. Do you offer couples treatments? Yes — all treatments are designed to accommodate [couples](https://hesaspa.com/couples). You'll be treated side by side by two therapists, going through the same sequence at the same time. Can I customise my treatment? Yes. Modifications are possible as long as total treatment time stays consistent. Just mention your preferences in the booking notes and we'll do our best to accommodate. Do you have male therapists? We have female therapists only. They're trained to provide strong, deep-pressure massage on request. Mention your preference in the booking notes. What if I'm not happy with my treatment? We offer a full satisfaction guarantee. If you're not delighted, we'll offer a free treatment or refund your money — no questions asked. Do you accept walk-ins? Walk-ins are welcome, but we strongly recommend booking in advance — especially for full treatments (last call 5:30 PM). Book online at [Book online](https://hesaspa.com/book) in about two minutes. Ready to book ## Pick your treatment.We'll handle the rest. Book in two minutes. Pick your treatment, choose a time, and get confirmed by email and WhatsApp. No phone calls needed. [Book now](https://hesaspa.com/book) or reach us directly [WhatsApp: +62 878 3600 2121](https://wa.me/6287836002121) Last bookings Full treatments: 5:30 PM · Basic: 7:00 PM · Facilities only: 6:30 PM Locations Jalan Sandat · Monkey Forest Road · Both in central Ubud Groups & couples Groups of any size welcome · Large groups coordinate via WhatsApp · All treatments for couples Cancellation Free cancellation · Satisfaction guarantee on every visit