--- title: "Thai Massage Ubud Bali | Traditional Thai Bodywork" description: "Traditional Thai massage in Ubud at Hesa Wellness Spa (Jalan Sandat). Assisted stretches, deep pressure, energy restoration. 90 min, IDR 550,000 +10% VAT. Best rated spa in Bali." type: "page" slug: "thai-massage" url: "https://hesaspa.com/thai-massage" markdown_url: "https://hesaspa.com/llms/treatments/thai-massage.md" canonical_url: "https://hesaspa.com/thai-massage" date_modified: "2026-04-10T08:00:49.453Z" source: "html" --- Basic Treatment Dry Jalan Sandat only [Treatments](https://hesaspa.com/treatments) → Basic Treatment # Thai Massage Ubud, Bali Active, stretching, energising — unlike any other massage. IDR 550,000 +10% VAT 90 minutes · per person [Book this treatment](https://hesaspa.com/book) [or WhatsApp: +62 878 3600 2121](https://hesaspa.com/book) What's included ## The full sequence Every element listed in the order it happens. Nothing abbreviated, nothing omitted. 30 min Steam room + hot & cold plunge pools Flexibility gained from the [steam room](https://hesaspa.com/steam-room) makes the stretching element of Thai massage significantly more effective and comfortable. 60 min Thai massage Done on a mat, fully clothed, with you as an active participant. The therapist guides your body through assisted stretches — working the spine, hips, shoulders, and legs — interspersed with deep thumb and palm pressure along the energy lines. A unique experience at our Ubud, Bali spa. IDR 550,000 +10% VAT 90 minutes · per person [Book now →](https://hesaspa.com/book) Questions? [WhatsApp us](https://wa.me/6287836002121) or [send a message](https://hesaspa.com/contact). Benefits ## What you'll feel after Flexibility improvementJoint mobilityEnergy restorationSpinal releaseActive recoveryTraditional Thai technique Good for Active guests, yogis, and athletes visiting Ubud. Those with stiffness from travel or desk work. Guests who want something that feels fundamentally different from a conventional massage. Worth knowing Guests with recent joint injuries or limited mobility. Available at Jalan Sandat location only. Duration 90 minutes Price IDR 550,000 +10% VAT Type Dry Last booking 7:00 PM [Book Thai Massage](https://hesaspa.com/book) Couples welcome · Large groups welcome via WhatsApp · Free cancellation or WhatsApp: [+62 878 3600 2121](https://wa.me/6287836002121) You might also like ## Other treatments [Basic Treatment Balinese Massage The island's signature massage. Done properly. IDR 550,000 +10% VAT · 90 minutes](https://hesaspa.com/balinese-massage)[Basic Treatment Deep Tissue Massage For the tension that regular massage doesn't touch. IDR 600,000 +10% VAT · 90 minutes](https://hesaspa.com/deep-tissue-massage)[Basic Treatment Back & Shoulders Targeted relief for the tension you carry most. IDR 550,000 +10% VAT · 90 minutes](https://hesaspa.com/back-and-shoulders) [View all treatments](https://hesaspa.com/treatments)