Choosing the Ultimate Cold Plunge Pool Experience in Bali: Your Guide to a Refreshing and Invigorating Journey

Choosing the Ultimate Cold Plunge Pool Experience in Bali: Your Guide to a Refreshing and Invigorating Journey

If you’re seeking the exhilarating benefits of a cold plunge pool experience in Bali, it’s essential to select the right destination that caters to your needs. At Hesa Spa, we take immense pride in offering an exceptional cold plunge pool experience that stands out from the rest. Join us as we explore the key factors to consider when choosing the best cold plunge pool in Bali, and discover why Hesa Spa is the ultimate destination for your refreshing and invigorating journey.

  1. Spaciousness and Comfort: Many places have small plunge pools that can feel cramped and crowded. At Hesa Spa, we provide a generously-sized plunge pool that can accommodate up to 10 people simultaneously. With ample space, you can fully immerse yourself in the rejuvenating cold water, enjoying the experience without feeling confined or rushed.
  2. Enhanced Comfort and Depth: Our plunge pool is designed for optimal comfort. Unlike squeezing into a small space, our pool offers a deeper immersion that allows you to fully submerge yourself. Relax and embrace the rejuvenating sensations without the discomfort of trying to fit into a confined area.
  3. Uncompromising Hygiene: Your well-being is our utmost priority. Our plunge pool undergoes rigorous maintenance and is equipped with multiple advanced filtration systems, including UV lights, sediment filters, and carbon filters. These measures ensure pristine water quality and create a hygienic environment for your enjoyment and peace of mind.
  4. Comprehensive Facilities: A true cold plunge pool experience requires the balance of hot and cold elements. At Hesa Spa, we offer not only a refreshing cold plunge pool but also a hot plunge pool and a steam room. Immerse yourself in the contrast therapy journey, seamlessly transitioning between the invigorating cold and comforting warmth for a complete revitalizing experience.
  5. Enhanced Comfort and Amenities: We understand the importance of post-plunge relaxation and rejuvenation. Our facilities include clean showers equipped with fresh towels and essential toiletries, allowing you to refresh and restore yourself after your session. We prioritize your comfort and provide a safe and non-slippery environment with specially designed flooring and complimentary slippers.
  6. Serene and Adult-Only Environment: For a truly tranquil experience, our cold plunge pool is exclusively available to adults. You can fully unwind and embrace the peace and quiet without any distractions, creating a serene atmosphere conducive to relaxation and rejuvenation.
  7. Limited Capacity for Personalized Experience: To ensure a personalized and enjoyable session, we limit the number of guests to a maximum of 12 at any given time. This allows for a more intimate and uncrowded experience, ensuring you have ample space and privacy to fully immerse yourself in the cold plunge pool journey.
  8. Tranquility in Ubud, Bali: Hesa Spa is nestled in a serene neighborhood in Ubud, Bali, known for its peaceful ambiance and natural beauty. Embrace the tranquility of the surroundings as you embark on your cold plunge pool experience, allowing yourself to disconnect from the outside world and reconnect with your inner self.
  9. Optimal Temperature for Therapeutic Benefits: Our cold plunge pool maintains a temperature range of 8-9 degrees Celsius, providing the ideal conditions for hot-cold therapy. Immerse yourself in the invigorating cold water to stimulate blood circulation, reduce inflammation, boost energy levels, and promote overall well-being.

Embark on the Ultimate Cold Plunge Pool Experience: Book at Hesa Spa Today!

Experience the unparalleled benefits of our cold plunge pool and embark on a journey of refreshment and revitalization. At Hesa Spa, we offer an exceptional space, unparalleled comfort, uncompromising hygiene, and a serene ambiance to ensure your cold plunge pool experience in Bali exceeds your expectations.

Book your cold plunge pool session at Hesa Spa today and embrace the invigorating power of hot-cold therapy in the heart of Ubud, Bali. Discover a transformative experience that revitalizes your body, awakens your senses, and rejuvenates your spirit.

Unbelievable! We booked the Balinese bliss spa treatment with my boyfriend and it was one of the best experiences I ever had


“Everything from the sauna and cold plunge pool, to the full body massages and facial was perfect. I couldn’t of asked for anything more amazing.”


“We were treated like royalty during the entire time. The staff are amazing and very sweet. We had an outstanding relaxing experience. We would recommend to anyone and will be definitely comi...


Amazing spa experience in Bali! They offer foam massage just like in Turkish hamam, which is one of my favorite treatments. There is also a nice steam room and hot and cold pools – that’s ...


The best place to unwind and rejuvenate in Ubud! Such a serene spot with amazing sauna and hot/cold plunge pools. A hidden gem!

Lydia Lee

One of the best spas in Bali! Really unique. Amazing treatments, beautiful environment and friendly staff who knows what they are doing! I’ll always come back!

Stella Nowak

I went there for Korean Scrub and Bubble Massage. Before the treatment we enjoyed the cold and hot plunge pool, and the steam sauna is huge. The place is in central ubud, but very quiet, it has ub...


Wow is right. The other reviews don’t begin to do it justice. This is THE BEST spa in Bali, and I have tried a lot. It’s off the beaten path but close to Jl. Raya Ubud (the Main Street...

Bert Crews