The Healing Benefits of Boreh

The Healing Benefits of Boreh

Originating from the heart of Bali, Boreh is a treasured traditional treatment deeply rooted in Balinese culture. Passed down through generations, this remarkable therapy combines the wisdom of ancient healing practices with the power of natural ingredients.

The key components of Boreh are a blend of aromatic herbs, spices, and grains. Balinese healers carefully select these ingredients, including ginger, cloves, nutmeg, turmeric, rice, and more, for their potent healing properties. The combination of these natural elements creates a powerful and rejuvenating paste.

Traditionally used as a body mask, Boreh is applied to the skin and gently massaged in circular motions. The warm paste promotes circulation, exfoliates the skin, and releases tension. It is then left on the body to allow the ingredients to penetrate deeply, nourishing and revitalizing the skin and muscles.

Boreh Benefits

  • Relieves Muscle and Joint Pain: Boreh’s natural analgesic properties alleviate soreness, promoting relaxation and comfort.
  • Boosts Circulation: The warming effect enhances blood flow, aiding in healing and revitalization.
  • Exfoliates and Softens Skin: Boreh’s gentle exfoliation leaves skin smooth, radiant, and nourished.
  • Relieves Cold and Flu Symptoms: Boreh’s spices help clear congestion and provide comfort during illness.
  • Promotes Relaxation and Stress Relief: Boreh’s aromatic blend soothes the mind, releasing tension and fostering inner peace.

At Hesa Spa in Ubud, Bali, we honor this timeless Balinese tradition by crafting our Boreh treatment with utmost care and authenticity. Our therapists skillfully apply the Boreh paste, ensuring you experience its profound benefits.

Immerse yourself in the rich heritage of Boreh at Hesa Spa. Book your session today and indulge in the transformative power of this ancient Balinese therapy, leaving you feeling renewed, revitalized, and deeply connected to the wisdom of Balinese wellness traditions.

Unbelievable! We booked the Balinese bliss spa treatment with my boyfriend and it was one of the best experiences I ever had


“Everything from the sauna and cold plunge pool, to the full body massages and facial was perfect. I couldn’t of asked for anything more amazing.”


“We were treated like royalty during the entire time. The staff are amazing and very sweet. We had an outstanding relaxing experience. We would recommend to anyone and will be definitely comi...


Amazing spa experience in Bali! They offer foam massage just like in Turkish hamam, which is one of my favorite treatments. There is also a nice steam room and hot and cold pools – that’s ...


The best place to unwind and rejuvenate in Ubud! Such a serene spot with amazing sauna and hot/cold plunge pools. A hidden gem!

Lydia Lee

One of the best spas in Bali! Really unique. Amazing treatments, beautiful environment and friendly staff who knows what they are doing! I’ll always come back!

Stella Nowak

I went there for Korean Scrub and Bubble Massage. Before the treatment we enjoyed the cold and hot plunge pool, and the steam sauna is huge. The place is in central ubud, but very quiet, it has ub...


Wow is right. The other reviews don’t begin to do it justice. This is THE BEST spa in Bali, and I have tried a lot. It’s off the beaten path but close to Jl. Raya Ubud (the Main Street...

Bert Crews