Embrace the elements.
Emerge refreshed.
Korean scrub, hammam, Balinese massage, and contrast therapy — combined into one transformative experience. In the heart of Ubud.
A different kind of spa day
Most spas in Ubud offer a massage and call it a day. Hesa was built around a different idea: that real restoration comes from treating the body as a whole — heat, cold, steam, skilled hands, and time to just be. With 5,000+ five-star reviews, it's Ubud's best-rated spa and widely considered Bali's highest-rated wellness spa.
Whether you're visiting Bali for a week or you've called it home for years, this is where you come when you actually want to feel better. Not just pampered.
Two locations, both in central Ubud. Same pools, same therapists, same standard. No gimmicks. Just treatments we know work.
See what it feels like
Hot. Cold. Steam. In that order.
Contrast therapy is one of the oldest recovery methods in the world. Hesa offers the best contrast therapy in Bali — the largest plunge pools in Ubud, purpose-built to do it properly.
Soothe muscles, open circulation, and melt into warm filtered water surrounded by tropical greenery.
The exhilarating cold that wakes every nerve. Stimulates circulation, clears the mind, invigorates the body.
Steam with views over the pools. Deep cleansing, detoxifying, utterly restorative.
30 min facilities access included with every treatment · Or book 2 hrs standalone for IDR 300,000 +10% VAT →
Traditional rituals.
Uncommon combinations.
These aren't treatments you'll find on a generic spa menu. Each one is a carefully built sequence — drawn from Korean, Turkish, Balinese, and other traditions — tested until it works.

Korean Zen
Start in the steam. Then comes the Korean scrub — the real kind, the kind that removes weeks of dead skin in minutes. A bubble massage, hair wash, Balinese massage, and facial follow. You emerge looking and feeling like a completely different person.

Hammam Adventure
Ubud's answer to the traditional Turkish hammam. Facilities, scrub, bubble massage, hair wash, reflexology, Balinese massage, and an all-natural facial. Three hours that cover every inch — and leave you completely reset.

Balinese Bliss
The island's own tradition, done with full intention. Boreh spice scrub, bubble massage, Balinese massage, and a closing facial. Ancient ingredients, expert hands, and a glow that lasts days.
Single treatments from IDR 550,000 +10% VAT — Korean Scrub, Boreh, Balinese Massage, Aromatherapy, Hot Stone, Thai Massage, Happy Feet, and more. Each 90 minutes with 30 min facilities access included — a strong alternative when time is limited.
View all treatments
You'll notice the difference
You leave genuinely restored — not just relaxed. Heat, cold, and skilled bodywork creates a physical reset that a massage alone can't match.
Your skin will look different. A proper Korean scrub removes what daily showers miss. Guests regularly describe the softest skin they've had in years.
Everything is 100% natural. Sensatia Botanica products throughout — no synthetic fragrances, no shortcuts.
Hygiene you'll actually notice. Fresh sarongs, meticulously cleaned pools, multi-filtered water. Every guest feels like the first to visit.
Satisfaction guarantee. If you're not completely delighted, we'll offer a free treatment or a full refund. No questions asked.
The right place for this kind of care
Ubud is the right setting
No other place in Bali carries the same energy for genuine wellness. Ubud has always been where people come to slow down, go inward, and actually recover. Hesa was built for exactly that visitor.
4,800+ guests agree
Over 4,800 five-star reviews on Google Maps. Not from campaigns — from guests who walked in and were surprised by how good it was. Read them if you want to know what to expect.
Two locations in central Ubud
Jalan Sandat — tucked away, quiet, a hidden-gem atmosphere. Monkey Forest Road — central, vibrant, steps from the Sanctuary. Same treatments, same team, same quality at both.
Couples, groups, solo visitors
All treatments are designed for couples. Groups of any size are welcome — for larger parties, just coordinate with us first via WhatsApp. Families welcome. Whether you're celebrating something or just need a proper reset, we'll make it work.
The session ends.
The feeling doesn't.
Full treatment guests receive a fruit platter. Basic treatment guests, a pot of mint tea with cookies. It's a small thing — but it's the kind of detail that tells you something about the place.
Take your time. There's no rush to leave.




Satisfaction guarantee: If you're not completely delighted, we'll offer a free treatment or refund your money. No questions asked.
Why Hesa is rated the best spa in Ubud
With 4,800+ five-star reviews on Google, Hesa Wellness Spa has earned its reputation as the best spa in Bali. Guests come for the Korean scrub, hammam, Balinese massage, and contrast therapy — hot and cold plunge pools and a eucalyptus steam room that you won't find at any other spa in Ubud. Two locations in central Ubud, satisfaction guarantee on every visit, and free cancellation. Whether you're looking for the best spa in Ubud for couples or the best massage in Bali, Hesa delivers an experience that goes far beyond a standard spa day.
Everything you need to know
What is the best spa in Ubud, Bali?+
Hesa Wellness Spa is consistently rated the best spa in Ubud with over 5,000 five-star Google reviews. Guests highlight the Korean scrub, contrast therapy facilities, and attentive service as reasons they rank it above other spas in Bali. Two locations in central Ubud make it easy to visit regardless of where you're staying.
Is Hesa Spa good for couples?+
Absolutely. Every treatment at Hesa is designed for couples and can be enjoyed side by side. The hot and cold plunge pools, steam room, and post-treatment refreshments create a shared experience that goes well beyond a standard couples massage. Groups and families are welcome too.
What makes Hesa different from other spas in Bali?+
Hesa combines global spa traditions — Korean scrub, Turkish hammam, Balinese massage — with contrast therapy (hot and cold plunge pools plus eucalyptus steam room). Most Ubud spas only offer massage. Hesa offers a full-body reset with natural Sensatia Botanica products, a satisfaction guarantee, and free cancellation.
What treatments does Hesa Wellness Spa offer?+
Hesa offers full 3-hour signature treatments (Korean Zen, Hammam Adventure, Balinese Bliss) as well as 90-minute single treatments including Korean Scrub, Balinese Massage, Aromatherapy Massage, Hot Stone Massage, Thai Massage, Deep Tissue, and Boreh. All treatments include 30 minutes of facilities access. Standalone 2-hour facilities access is also available.
How much does a treatment at Hesa cost?+
Standalone facilities access starts at IDR 300,000 +10% VAT. Single treatments start at IDR 550,000 +10% VAT. Full 3-hour signature treatments are IDR 1,100,000 +10% VAT per person. All prices are per person. Couples can book the same treatments side by side.
Where is Hesa Spa located?+
Hesa has two locations in central Ubud, Bali: one on Jalan Sandat (Gang Taman Indah) in a quiet, hidden-gem setting, and one on Monkey Forest Road steps from the Sacred Monkey Forest Sanctuary. Both offer the same treatments, facilities, and team.