Rituals from around the world.
In the heart of Ubud.
Every treatment here is a sequence, not just a service. Korean, Turkish, Balinese — chosen for what they do to your body.
Not a spa menu. A sequence.
Most spas list treatments like a restaurant menu. At Hesa, every treatment is a journey. It starts with steam, hot pool, and cold pool to prep your body. Then scrub, massage, and care follow in a set order that builds on each step.
We have two types: Full Treatments (3 hours, for the complete experience) and Basic Treatments (90 minutes, for when you want one thing done properly).
Compare full treatments
| Korean Zen | Hammam | Balinese Bliss | |
| Steam & plunge | 30 min | 30 min | 30 min |
| Body scrub | Korean | Full body | Boreh spice |
| Bubble massage | ✓ | ✓ | ✓ |
| Body wrap | Avocado | — | Volcanic |
| Reflexology | — | ✓ | — |
| Facial | ✓ | ✓ | ✓ |
| Massage | 60 min | 60 min | 60 min |
| Best for | Glowing skin | Full-body reset | Tradition |
All full treatments: 3 hours · IDR 1,100,000 per person +10% VAT
Full treatments — 3 hours
IDR 1,100,000 per person +10% VAT · Facilities included · Couples welcome · Last booking 5:30 PM
Korean Zen
The full Korean experience — from steam to glow.
Korea's bathing tradition is built around heat, scrub, then care. Korean Zen follows that logic start to finish. You'll see the results on your skin for days.
What's included
Hammam Adventure
Inspired by Turkish hammam traditions, reimagined in Ubud.
The hammam is one of the oldest cleansing rituals in the world. Steam, scrub, and warm water poured over the body in rhythm. Hammam Adventure brings that tradition to Bali, blended with Balinese massage and reflexology.
What's included
Balinese Bliss
The island's own tradition. Done properly.
Boreh is a centuries-old Balinese practice. A warm spice paste eases aches and wakes the senses. Balinese Bliss pairs the Boreh scrub with a bubble massage, a 60-minute Balinese massage, and a facial.
What's included
Focused. Done properly.
Short on time? Each includes 30 minutes of facilities plus your chosen treatment. IDR 550,000–650,000 +10% VAT. Last booking 7:00 PM.
A therapist works your entire body with a traditional Italy towel. Weeks of dead skin gone. Your skin looks smoother, brighter, and softer right away.
A warm paste of local spices — turmeric, ginger, clove — applied to your whole body. Eases sore muscles, warms the joints, and leaves skin nourished. Unlike anything else.
Bali's signature massage. Rhythmic strokes, acupressure, and skin rolling release deep tension and restore energy. A full 60 minutes after 30 minutes in the facilities.
A gentler massage with essential oils chosen for your needs. Calms the nervous system and soothes muscles. Great for stress, sleep, or when you need deep rest.
Heated volcanic stones placed along the body's tension lines. They melt stiffness that hands alone can't reach. Starts with a steam session.
Slow, firm strokes that reach deeper muscle layers. Built for chronic tension, overuse injuries, or stiffness that regular massage doesn't touch.
Foot massage and reflexology that works every pressure point. Great after long walks, travel days, or time on your feet.
Thai massage is active — you move. Your therapist guides you through stretches and deep compressions that improve flexibility. Jalan Sandat location only.
Facilities, bubble massage, hair wash, and a 30-minute aromatherapy massage. The full sensory experience — cleanse, foam, warmth — in 90 minutes.
All basic treatments include 30 minutes of facilities access (steam room + hot & cold plunge pools) for light preparation or a short post-treatment session. For the full contrast therapy experience with multiple rounds (hot plunge → cold plunge → steam → repeat), book standalone facilities access (2 hours, IDR 300,000 +10% VAT).
Hot. Cold. Steam. Where it all starts.
Every treatment starts here. Heat, cold, and steam prep your body — and multiply the results.
Soothe muscles, open circulation, and melt into warm filtered water surrounded by tropical greenery.
The exhilarating cold that wakes every nerve. Stimulates circulation, clears the mind, invigorates the body.
Steam with views over the pools. Deep cleansing, detoxifying, utterly restorative.
Facilities only
Not ready for a full treatment? Book two hours of standalone pool and steam room access. Many Ubud locals use it as a weekly reset. Last booking 6:30 PM.
IDR 300,000 +10% VAT
2 hours per person
Book facilities only →
Add-ons & extras
Extend or personalise any treatment with a 30-minute add-on. Each IDR 200,000 +10% VAT. Request in your booking notes.
Boreh Scrub
Warm Balinese herbal body scrub to soothe and stimulate circulation.
Bubble Massage
Soothing foamy body massage that gently cleanses and deeply relaxes.
All-Natural Mini Facial
A 30-minute natural facial for a fresh, glowing finish to any treatment.
Foot Massage
Focused footwork that melts tension and revives tired soles.
Back & Shoulders
Targeted deep pressure on the upper back and shoulders.
Face Massage
Gentle massage to relax facial muscles and boost circulation.
Massage (30 min)
Balinese or aromatherapy massage for deeper relaxation.
Herbal Bath
A traditional soak full of healing Balinese botanicals.
Common questions answered
What guests usually ask before they arrive.
What's the difference between a full treatment and a basic treatment?
Full treatments are 3 hours: 30 minutes of facilities plus 2.5 hours of scrub, massage, facial, and more. The time flies. Basic treatments are 90 minutes: 30 minutes of facilities plus your chosen treatment. Both are a complete experience.
I've never done a Korean scrub before. What should I expect?
Your therapist uses a textured mitt (Italy towel) to firmly exfoliate your whole body. It removes dead skin that showering can't reach — you'll see it coming off. Unusual the first time, but not uncomfortable. Guests say it's the best skin treatment they've ever had.
What is Boreh, exactly?
Boreh is a traditional Balinese healing treatment made from a warm blend of spices and herbs — turmeric, ginger, clove, rice powder. Applied as a paste and worked into the skin, it smells incredible and leaves you feeling deeply restored.
Is the cold plunge pool mandatory?
No. The cold plunge is optional — but guests who try it almost always come back to it. If you're unsure, start with just 30 seconds. It gets easier quickly, and the feeling after is hard to describe.
Do you offer couples treatments?
Yes — all treatments are designed to accommodate couples. You'll be treated side by side by two therapists, going through the same sequence at the same time.
Can I customise my treatment?
Yes. Modifications are possible as long as total treatment time stays consistent. Just mention your preferences in the booking notes and we'll do our best to accommodate.
Do you have male therapists?
We have female therapists only. They're trained to provide strong, deep-pressure massage on request. Mention your preference in the booking notes.
What if I'm not happy with my treatment?
We offer a full satisfaction guarantee. If you're not delighted, we'll offer a free treatment or refund your money — no questions asked.
Do you accept walk-ins?
Walk-ins are welcome, but we strongly recommend booking in advance — especially for full treatments (last call 5:30 PM). Book online at Book online in about two minutes.
Ready to book
Pick your treatment.
We'll handle the rest.
Book in two minutes. Pick your treatment, choose a time, and get confirmed by email and WhatsApp. No phone calls needed.
Book now or reach us directly WhatsApp: +62 878 3600 2121Last bookings
Full treatments: 5:30 PM · Basic: 7:00 PM · Facilities only: 6:30 PM
Locations
Jalan Sandat · Monkey Forest Road · Both in central Ubud
Groups & couples
Groups of any size welcome · Large groups coordinate via WhatsApp · All treatments for couples
Cancellation
Free cancellation · Satisfaction guarantee on every visit