We visited HESA Spa and experienced the hammam treatment

Ilia H. · Hesa Wellness Spa · December 2024

We visited HESA Spa and experienced the hammam treatment, which lasted for three hours. The session started in the steam room, followed by alternating between a cold plunge in a 9°C pool and a hot plunge in a 40°C pool. The contrast felt incredible and was so refreshing! After that, we were brought inside for an intense scrubbing session — it was so thorough that we felt like babies afterward! We continued with some bubble treatments, where they covered us in so many bubbles — it felt luxurious and relaxing. After that, we enjoyed a wonderful Balinese massage. The therapist took great care of my hands and shoulders, applying just the right amount of pressure. Afterward, we had a facial, and they even washed our hair. At the end, we were served hot ginger tea, fresh-cut fruits, and some cookies — the perfect way to wrap up the session. It was a fantastic all-inclusive three-hour package. We left feeling so happy and relaxed, and we wholeheartedly recommend this spa to anyone looking for a unique experience. It’s definitely worth it. We’ll be back!

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More guests on Cold plunge pool

Nov 2026

Phenomenal Experience!

Phenomenal Experience! If you're in Ubud I can't recommend highly enough! It's a tranquil space filled with light. All the staff were cousins polite and the fruit platter was a welcome treat at the end. Not sure about the cold plunge 😅😅 sad that I don't have time to come back for more before I go home. The best bit.... When I booked our group I mentioned a birthday girl and then they surprised all of us with cake, a rose for the birthday girl and sang her happy birthday. All round my favourite experience in Bali.

Lisa V.
Hesa Downtown Ubud
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Hesa Wellness Spa · Ubud

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