Reviews by topic

What guests mention most: the warmth and care of Hesa's therapists and team.

Guests describe leaving Hesa calm, light and deeply relaxed. Many fall asleep on the table.

Traditional Balinese massage is in every 3-hour signature treatment and is also available as a 90-minute single treatment.

Reviews where guests call Hesa the best massage or spa of their trip.

The cold plunge pool at Hesa is kept at 7–10 °C. Guests move between it, the hot pool and the steam room for classic contrast therapy.

Guests regularly point out how clean and well kept the spa is.

The design, plants and atmosphere of Hesa's two Ubud locations.

Balinese Bliss is a 3-hour signature treatment: Boreh spice scrub, bubble massage, Balinese massage and facial.

Guests who say the experience was worth every rupiah.

The bubble (foam) massage is a guest favorite, part of all three signature treatments.

Every signature treatment includes a full-body scrub: Korean, Turkish or the Balinese Boreh spice scrub.

The steam room runs at 42–46 °C and is part of every visit, before the scrub and massage.

Every treatment can be booked side by side, which makes Hesa popular with couples.

Hydrotherapy at Hesa means contrast therapy: hot pool, cold plunge and steam, repeated.

Tea, fruit and refreshments are served during the visit.

Hesa's hammam rituals are inspired by the Turkish bath: warm stone, scrubbing and a cloud of bubble foam.

Each 3-hour signature treatment ends with a facial using natural Sensatia Botanica products.

Guests often call Hesa's heat room a sauna. It sits next to the hot and cold plunge pools.

Hesa's hot plunge pool sits at 39–41 °C, the warm half of the hot-and-cold contrast circuit.

Reviews from guests who came with friends, sisters, parents and kids.

Korean Zen is a 3-hour signature treatment: steam, Korean scrub, bubble massage, hair wash, Balinese massage and facial.

Birthdays, honeymoons and anniversaries: guests who celebrated at Hesa.

Hammam Adventure is a 3-hour Turkish-inspired treatment: scrub, bubble massage, hair wash, reflexology, Balinese massage and facial.

Reflexology and foot care are part of the Hammam Adventure and loved after long days walking Ubud.

Boreh is a traditional Balinese warming spice scrub, used in the Balinese Bliss treatment.

Hot stone massage is one of Hesa's 90-minute single treatments.

Hair wash and scalp care are part of the Korean Zen and Hammam Adventure treatments.

Deep tissue massage is one of Hesa's 90-minute single treatments, for guests who want firm pressure.

The Korean scrub (seshin) exfoliates the whole body and is the heart of the Korean Zen treatment.

Aromatherapy massage with essential oils and a gentle technique for deep relaxation. 90 minutes with facilities, IDR 600,000 + 10% VAT.

Traditional Thai massage: assisted stretches and deep pressure. 90 minutes, IDR 600,000 + 10% VAT.

Harmonic Balance: facilities, bubble massage, hair wash and aromatherapy massage. 90 minutes, IDR 600,000 + 10% VAT.

Happy Feet: foot massage and full reflexology. 90 minutes, IDR 600,000 + 10% VAT.

Back & Shoulders: deep, targeted pressure for upper back tension. 90 minutes, IDR 600,000 + 10% VAT.